3 Signs You’re Going Through a Spiritual Awakening — and What to Do Next
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Peace, soul family!!
Have you been feeling disconnected lately?
Like your life doesn’t fit anymore — but you can’t explain why?
You’re not alone.
And you’re not losing your mind.
You might be going through a spiritual awakening.
As someone who’s been on this path — still peeling back the layers and remembering who I am — I wanted to share three real signs you might be awakening too… and what to do when the world starts shifting around you.
🌑 Sign #1: You Feel Disconnected from Your Old Life
One day, you wake up and your usual routine just… doesn’t vibe.
The people around you feel distant.
The music you used to love doesn’t hit the same.
Even your job or relationships might start to feel off.
That’s not depression — it’s a sign that the version of you that once felt aligned… no longer does.
You’re not broken. You’re growing.
This one hit me deeply. At one point, I was moving every single year. I’ve lived in over a dozen different places. And every time I moved, I’d throw out all my old decorations and pick a brand-new color scheme.
I didn’t know it then, but I was constantly seeking a new energetic match — something that felt true to where I was evolving.
What to do next:
Don’t force yourself to keep up with the old version of you.
Instead:
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Journal
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Meditate
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Be still
Your soul is making space for something new. Honor that.
🌊 Sign #2: You’re on an Emotional Rollercoaster
Let me be real — I’m not a super emotional person.
So when a simple meditation turned into an hour-long cry session… I knew something was shifting.
If you’re an empath like me, you already know how overwhelming it can be to sort out your feelings from the ones you’ve absorbed from others.
During a spiritual awakening, emotions that were buried — sometimes for years — begin to surface.
Old grief. Suppressed rage. Unexpected joy. Even ancestral wounds.
It all comes up.
I had to start asking myself:
“Are these my emotions… or someone else’s?”
What to do next:
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Sit with your emotions instead of pushing them down.
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Cry, scream, journal, breathe.
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Move your body.
You’re not falling apart — you’re releasing years (maybe even lifetimes) of trapped energy.
Cry when you need to. Feel it all — but don’t get stuck there.
Emotions are sacred messengers. Let them teach you, then let them go.
🌌 Sign #3: You Feel Like a Completely Different Person — and You Can’t Explain Why
Spiritual awakenings aren’t always dramatic.
Sometimes, you just… wake up different.
I had one of those mornings.
I looked in the mirror and thought, “Where have I been? What just happened?”
Everything felt unfamiliar. But the wildest part?
Even if I tried to stress about something from the day before — I couldn’t.
It was like I had been unplugged from the matrix overnight.
The fear and pressure weren’t there anymore.
It was disorienting, but freeing.
That’s what awakening does.
It clears space for something deeper — something real — to rise.
What to do next:
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Be gentle with yourself.
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Protect your energy.
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Let your soul reintroduce itself on its own timeline.
You don’t need to have it all figured out.
Spiritual awakening isn’t a destination — it’s a return.
A remembering.
A rebirth.
Trust that even in the dark, you are being guided.
You’re not crazy. You’re just waking up.
🌱 Final Thoughts
Spiritual awakening isn’t always pretty in the beginning — but it’s always sacred.
Whether you’re feeling disconnected, deeply emotional, or just completely different… it’s okay.
You’re not broken.
You’re breaking through.
If this resonates with you, I see you.
And if I’m being honest… I’m still in it too.
Still remembering.
Still growing.
Still becoming.
Don’t rush your return. You’re doing just fine.
💫 Ready to go deeper?
Tap into more spiritual tools, healing rituals, and real talk on the blog.
While you’re here, check out my metaphysical shop — it’s full of spiritual tools to support your journey.
🛍️ www.StarGalaxiii.com
✍🏾 Read More Spiritual Plug Blog Posts Here
Let’s Connect:
🪞 Drop a 🌱 in the comments if you’re in this phase too.
💬 Which sign hit you the most?
📩 Want more spiritual support and healing tools? Be sure to subscribe to my YouTube channel and follow me on socials.
Until next time — protect your energy, stay grounded, shine bright, and keep your heart open to all that is.
May love, abundance, and protection bring you the peace you deserve.
And remember… you’re not becoming someone new.
You’re remembering who you’ve always been.
Peace and Blessings,
Star | Your Favorite Spiritual Advisor!